{"id":72410,"date":"2024-12-16T22:32:26","date_gmt":"2024-12-16T22:32:26","guid":{"rendered":"https:\/\/carpsilviuionut.ro\/stiri-si-noutati-generale\/postul-intermitent-efect-neasteptat-asupra-organismului-cea-mai-noua-descoperire-spotmedia-ro\/"},"modified":"2024-12-16T22:32:26","modified_gmt":"2024-12-16T22:32:26","slug":"postul-intermitent-efect-neasteptat-asupra-organismului-cea-mai-noua-descoperire-spotmedia-ro","status":"publish","type":"post","link":"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/postul-intermitent-efect-neasteptat-asupra-organismului-cea-mai-noua-descoperire-spotmedia-ro\/","title":{"rendered":"Postul intermitent, efect nea\u0219teptat asupra organismului. Cea mai nou\u0103 descoperire @ spotmedia.ro"},"content":{"rendered":"<p>\u00a0E o mod\u0103 a postului intermitent, mai ales \u00een ultimii ani. Oameni din lumea \u00eentreag\u0103 \u00eel \u021bin din motive de s\u0103n\u0103tate. Chiar dac\u0103 este sigur pentru marea majoritate \u0219i ofer\u0103 beneficii pentru s\u0103n\u0103tate (pierderea \u00een greutate \u0219i reducerea inflama\u021biilor), \u00eenc\u0103 \u0219tim prea pu\u021bine despre el. O recent\u0103 cercetare realizat\u0103 \u00een China a ajuns la concluzia c\u0103, dac\u0103 \u021bii la podoaba ta capilar\u0103, postul intermitent nu e pentru tine. Concret, oamenii de \u0219tiin\u021b\u0103 de la Universitatea Westlake din Zhejiang, care sperau c\u0103 postul intermitent ar putea ajuta \u0219i la regenerarea altor \u021besuturi, au ras pe corp mai mul\u021bi \u0219oareci \u0219i apoi i-au \u00eemp\u0103r\u021bit \u00een trei grupuri. Unii \u0219oareci au urmat un program de hr\u0103nire cu restric\u021bie de timp, cu 8 ore de acces zilnic la alimente \u0219i 16 ore de post. Al\u021bii au fost hr\u0103ni\u021bi \u00een zile alternative, trec\u00e2nd de la o zi de hran\u0103 la alta de post la fiecare&hellip;\u00a0\u00a0\u00a0<a href=\"https:\/\/spotmedia.ro\/stiri\/sanatate\/postul-intermitent-efect-neasteptat-asupra-organismului-cea-mai-noua-descoperire\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><\/p>\n<p>Categorie: S\u0103n\u0103tate, post intermitent descoperiri, post intermitent efecte, post intermitent p\u0103r, post intermitent studii\u00a0<\/p>\n<p>Sursa: spotmedia.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0E o mod\u0103 a postului intermitent, mai ales \u00een ultimii ani. Oameni din lumea \u00eentreag\u0103 \u00eel \u021bin din motive de s\u0103n\u0103tate. Chiar dac\u0103 este sigur pentru marea majoritate \u0219i ofer\u0103 beneficii pentru s\u0103n\u0103tate (pierderea \u00een greutate \u0219i reducerea inflama\u021biilor), \u00eenc\u0103 \u0219tim prea pu\u021bine despre el. O recent\u0103 cercetare realizat\u0103 \u00een China a ajuns la concluzia [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":["post-72410","post","type-post","status-publish","format-standard","category-stiri-spotmedia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Postul intermitent, efect nea\u0219teptat asupra organismului. Cea mai nou\u0103 descoperire @ spotmedia.ro - carpsilviuionut.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/postul-intermitent-efect-neasteptat-asupra-organismului-cea-mai-noua-descoperire-spotmedia-ro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Postul intermitent, efect nea\u0219teptat asupra organismului. Cea mai nou\u0103 descoperire @ spotmedia.ro - carpsilviuionut.ro\" \/>\n<meta property=\"og:description\" content=\"\u00a0E o mod\u0103 a postului intermitent, mai ales \u00een ultimii ani. Oameni din lumea \u00eentreag\u0103 \u00eel \u021bin din motive de s\u0103n\u0103tate. 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