{"id":74757,"date":"2024-12-19T02:32:14","date_gmt":"2024-12-19T02:32:14","guid":{"rendered":"https:\/\/carpsilviuionut.ro\/stiri-si-noutati-generale\/dintre-activitatile-sedentare-exista-vreunele-care-ne-fac-bine-spotmedia-ro\/"},"modified":"2024-12-19T02:32:14","modified_gmt":"2024-12-19T02:32:14","slug":"dintre-activitatile-sedentare-exista-vreunele-care-ne-fac-bine-spotmedia-ro","status":"publish","type":"post","link":"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/dintre-activitatile-sedentare-exista-vreunele-care-ne-fac-bine-spotmedia-ro\/","title":{"rendered":"Dintre activit\u0103\u021bile sedentare, exist\u0103 vreunele care ne fac bine? @ spotmedia.ro"},"content":{"rendered":"<p>\u00a0Este acea perioad\u0103 din an \u00een care cei mai mul\u021bi dintre noi avem \u00een sf\u00e2r\u0219it ocazia s\u0103 ne relax\u0103m \u015fi s\u0103 ne bucur\u0103m de timpul liber bine meritat. \u00cens\u0103 exper\u021bii ne atrag aten\u021bia s\u0103 ne folosim timpul cu cap, pentru c\u0103 orice activitate \u0219i obicei format are implica\u021bii pe termen lung. \u0218i pentru c\u0103 e clar c\u0103 avem nevoie de odihn\u0103, nu neap\u0103rat doar somn, se pune problema, e vreuna dintre activit\u0103\u021bile sedentare care nu ne face r\u0103u? Iar cercet\u0103torii de la Universitatea din Australia de Sud anun\u021b\u0103 cititul la aceast\u0103 categorie, care scade riscul de demen\u021b\u0103. Analiz\u00e2nd tiparele de activitate de 24 de ore de la 397 de adul\u021bi cu v\u00e2rsta de 60 de ani \u0219i peste, cercet\u0103torii au descoperit c\u0103 tipul de activitate pe care \u00eel desf\u0103\u0219ori \u00een timpul sedentar conteaz\u0103 atunci c\u00e2nd vine vorba despre s\u0103n\u0103tatea creierului. Mai exact, unele comportamente sedentare sunt mai benefice pentru func\u021bia&hellip;\u00a0\u00a0\u00a0<a href=\"https:\/\/spotmedia.ro\/stiri\/sanatate\/dintre-activitatile-sedentare-exista-vreunele-care-ne-fac-bine\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><\/p>\n<p>Categorie: S\u0103n\u0103tate, citit creier, citit demen\u021b\u0103, prevenire demen\u021b\u0103, sedentarism demen\u021b\u0103, stimulare mental\u0103 b\u0103tr\u00e2ni\u00a0<\/p>\n<p>Sursa: spotmedia.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Este acea perioad\u0103 din an \u00een care cei mai mul\u021bi dintre noi avem \u00een sf\u00e2r\u0219it ocazia s\u0103 ne relax\u0103m \u015fi s\u0103 ne bucur\u0103m de timpul liber bine meritat. \u00cens\u0103 exper\u021bii ne atrag aten\u021bia s\u0103 ne folosim timpul cu cap, pentru c\u0103 orice activitate \u0219i obicei format are implica\u021bii pe termen lung. \u0218i pentru c\u0103 e [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":["post-74757","post","type-post","status-publish","format-standard","category-stiri-spotmedia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dintre activit\u0103\u021bile sedentare, exist\u0103 vreunele care ne fac bine? 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