{"id":80380,"date":"2024-12-25T12:31:13","date_gmt":"2024-12-25T12:31:13","guid":{"rendered":"https:\/\/carpsilviuionut.ro\/stiri-si-noutati-generale\/cum-mancam-de-craciun-pentru-a-nu-ne-simti-rau-gds-ro\/"},"modified":"2024-12-25T12:31:13","modified_gmt":"2024-12-25T12:31:13","slug":"cum-mancam-de-craciun-pentru-a-nu-ne-simti-rau-gds-ro","status":"publish","type":"post","link":"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-gazetadesud\/cum-mancam-de-craciun-pentru-a-nu-ne-simti-rau-gds-ro\/","title":{"rendered":"Cum m\u00e2nc\u0103m de Cr\u0103ciun pentru a nu ne sim\u021bi r\u0103u? @ gds.ro"},"content":{"rendered":"<p>\u00cen special pentru cei care au \u021binut post, preparatele de la masa de Cr\u0103ciun sunt mult mai greu de digerat, a\u0219a c\u0103 este bine s\u0103 \u00eencerc\u0103m s\u0103 nu facem excese culinare. E bine s\u0103 nu m\u00e2nc\u0103m f\u0103r\u0103 oprire, ci cu mici pauze \u00eentre felurile de m\u00e2ncare, ne sf\u0103tuiesc nutri\u021bioni\u0219tii, conform Doc.ro. Sarmalele, fie ele cu\u00a0carne de porc\u00a0sau de pas\u0103re, pot fi servite cu m\u0103m\u0103lig\u0103, mai degrab\u0103 dec\u00e2t cu p\u00e2ine. Le po\u021bi servi \u0219i cu ardei iute, hrean sau mu\u0219tar, iar sm\u00e2nt\u00e2n\u0103 poate fi \u00eenlocuit\u0103 cu iaurt degresat. Friptura nu ar trebui s\u0103 fie asociat\u0103 cu p\u00e2ine, cartofi sau alte garnituri, ci cu salat\u0103 sau mur\u0103turi, \u0219i acestea tradi\u021bionale pentru perioada rece. Po\u021bi \u00eencerca \u0219i legume preg\u0103tite la cuptor ori salate u\u0219oare, de varz\u0103, sau o salat\u0103 verde cu l\u0103m\u00e2ie. Condimentele&hellip;\u00a0<a href=\"https:\/\/www.gds.ro\/Sanatate\/2024-12-25\/cum-mancam-de-craciun-pentru-a-nu-ne-simti-rau\/\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><\/p>\n<p>Categorie: Sanatate, Viata sanatoasa, ce mancam de craciun, ceaiuri pentru digestie, de cate ori se mesteca mancarea, sfaturi masa sarbatori\u00a0<\/p>\n<p>Sursa: GAZETA de SUD<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen special pentru cei care au \u021binut post, preparatele de la masa de Cr\u0103ciun sunt mult mai greu de digerat, a\u0219a c\u0103 este bine s\u0103 \u00eencerc\u0103m s\u0103 nu facem excese culinare. E bine s\u0103 nu m\u00e2nc\u0103m f\u0103r\u0103 oprire, ci cu mici pauze \u00eentre felurile de m\u00e2ncare, ne sf\u0103tuiesc nutri\u021bioni\u0219tii, conform Doc.ro. Sarmalele, fie ele cu\u00a0carne [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-80380","post","type-post","status-publish","format-standard","category-stiri-gazetadesud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cum m\u00e2nc\u0103m de Cr\u0103ciun pentru a nu ne sim\u021bi r\u0103u? @ gds.ro - carpsilviuionut.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-gazetadesud\/cum-mancam-de-craciun-pentru-a-nu-ne-simti-rau-gds-ro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum m\u00e2nc\u0103m de Cr\u0103ciun pentru a nu ne sim\u021bi r\u0103u? @ gds.ro - carpsilviuionut.ro\" \/>\n<meta property=\"og:description\" content=\"\u00cen special pentru cei care au \u021binut post, preparatele de la masa de Cr\u0103ciun sunt mult mai greu de digerat, a\u0219a c\u0103 este bine s\u0103 \u00eencerc\u0103m s\u0103 nu facem excese culinare. 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