{"id":81295,"date":"2024-12-26T14:31:22","date_gmt":"2024-12-26T14:31:22","guid":{"rendered":"https:\/\/carpsilviuionut.ro\/stiri-si-noutati-generale\/fotbalistul-rapidului-dezvaluiri-incredibile-mananc-de-toate-si-nu-ma-ingras-deloc-ce-sfat-a-primit-de-la-nutritionist-prietenii-au-ciuda-pe-mine-fanatik-ro\/"},"modified":"2024-12-26T14:31:22","modified_gmt":"2024-12-26T14:31:22","slug":"fotbalistul-rapidului-dezvaluiri-incredibile-mananc-de-toate-si-nu-ma-ingras-deloc-ce-sfat-a-primit-de-la-nutritionist-prietenii-au-ciuda-pe-mine-fanatik-ro","status":"publish","type":"post","link":"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-fanatik\/fotbalistul-rapidului-dezvaluiri-incredibile-mananc-de-toate-si-nu-ma-ingras-deloc-ce-sfat-a-primit-de-la-nutritionist-prietenii-au-ciuda-pe-mine-fanatik-ro\/","title":{"rendered":"Fotbalistul Rapidului, dezv\u0103luiri incredibile: \u201dM\u0103n\u00e2nc de toate \u0219i nu m\u0103 \u00eengra\u0219 deloc\u201d. Ce sfat a primit de la nutri\u021bionist: \u201dPrietenii au ciud\u0103 pe mine\u201d @Fanatik.ro"},"content":{"rendered":"<p>Organismul lui Alexandru Pa\u0219canu (26 de ani) are o tr\u0103s\u0103tur\u0103 care \u00eel face pe funda\u0219ul central s\u0103 fie invidiat de prietenii s\u0103i \u0219i de coechipierii de la Rapid. Stoperul a spus la \u201dSuflet de rapidist\u201d pentru FANATIK c\u0103 nu poate s\u0103 se \u00eengra\u0219e. Alexandru Pa\u0219canu, invidiat de coechipierii s\u0103i de la Rapid Pa\u0219canu a dezv\u0103luit \u00eentr-un dialog deschis cu Robert Ni\u021b\u0103 c\u0103 \u00een aceast\u0103 var\u0103 a \u00eencercat s\u0103 creasc\u0103 \u00een greutate. De\u0219i a consumat inclusiv alimente nes\u0103n\u0103toase, stoperul nu a putut s\u0103 pun\u0103 un kilogram \u00een plus. Pa\u0219canu a explicat \u00eens\u0103 c\u0103 deficitul de \u021besut adipos cu care se confrunt\u0103 poate fi problematic pentru un fotbalist profesionist. Din cauza kilogramelor \u00een minus, \u0219ansele ca el s\u0103 se accidenteze cresc considerabil. Inclusiv nutri\u021bionista cu care a colaborat anul trecut l-a avertizat cu privire la acest aspect. Fotbalistului i-a fost recomandat s\u0103 m\u0103n\u00e2nce mult mai mult pentru a-\u0219i cre\u0219te nivelul de gr\u0103sime&hellip;\u00a0\u00a0\u00a0<a href=\"https:\/\/www.fanatik.ro\/fotbalistul-rapidului-dezvaluiri-incredibile-mananc-de-toate-si-nu-ma-ingras-deloc-ce-sfat-a-primit-de-la-nutritionist-prietenii-au-ciuda-pe-mine-20887298\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><br \/>\nCategorie: Rapid Bucuresti, Sport, SuperLiga Rom\u00e2nia, Stiri sportive, Video, Exclusiv Sport, Fotbal intern, Liga 1, Rapid, rapid bucuresti, suflet de rapidist, superliga\u00a0<br \/>\nSursa: Fanatik.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Organismul lui Alexandru Pa\u0219canu (26 de ani) are o tr\u0103s\u0103tur\u0103 care \u00eel face pe funda\u0219ul central s\u0103 fie invidiat de prietenii s\u0103i \u0219i de coechipierii de la Rapid. Stoperul a spus la \u201dSuflet de rapidist\u201d pentru FANATIK c\u0103 nu poate s\u0103 se \u00eengra\u0219e. Alexandru Pa\u0219canu, invidiat de coechipierii s\u0103i de la Rapid Pa\u0219canu a dezv\u0103luit [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":81296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"class_list":["post-81295","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stiri-fanatik"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fotbalistul Rapidului, dezv\u0103luiri incredibile: \u201dM\u0103n\u00e2nc de toate \u0219i nu m\u0103 \u00eengra\u0219 deloc\u201d. Ce sfat a primit de la nutri\u021bionist: \u201dPrietenii au ciud\u0103 pe mine\u201d @Fanatik.ro - carpsilviuionut.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-fanatik\/fotbalistul-rapidului-dezvaluiri-incredibile-mananc-de-toate-si-nu-ma-ingras-deloc-ce-sfat-a-primit-de-la-nutritionist-prietenii-au-ciuda-pe-mine-fanatik-ro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fotbalistul Rapidului, dezv\u0103luiri incredibile: \u201dM\u0103n\u00e2nc de toate \u0219i nu m\u0103 \u00eengra\u0219 deloc\u201d. 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Alexandru Pa\u0219canu, invidiat de coechipierii s\u0103i de la Rapid Pa\u0219canu a dezv\u0103luit [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-fanatik\/fotbalistul-rapidului-dezvaluiri-incredibile-mananc-de-toate-si-nu-ma-ingras-deloc-ce-sfat-a-primit-de-la-nutritionist-prietenii-au-ciuda-pe-mine-fanatik-ro\/\" \/>\n<meta property=\"og:site_name\" content=\"carpsilviuionut.ro\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-26T14:31:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/carpsilviuionut.ro\/articole\/wp-content\/uploads\/alexandru-pascanu-stalpul-de-la-rapid-face-dezvaluiri-incredibile-VMrOo3.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-fanatik\/fotbalistul-rapidului-dezvaluiri-incredibile-mananc-de-toate-si-nu-ma-ingras-deloc-ce-sfat-a-primit-de-la-nutritionist-prietenii-au-ciuda-pe-mine-fanatik-ro\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-fanatik\/fotbalistul-rapidului-dezvaluiri-incredibile-mananc-de-toate-si-nu-ma-ingras-deloc-ce-sfat-a-primit-de-la-nutritionist-prietenii-au-ciuda-pe-mine-fanatik-ro\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Fotbalistul Rapidului, dezv\u0103luiri incredibile: \u201dM\u0103n\u00e2nc de toate \u0219i nu m\u0103 \u00eengra\u0219 deloc\u201d. 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