{"id":81557,"date":"2024-12-27T02:31:25","date_gmt":"2024-12-27T02:31:25","guid":{"rendered":"https:\/\/carpsilviuionut.ro\/stiri-si-noutati-generale\/cate-minute-de-exercitii-fizice-pe-saptamana-sunt-recomandate-pentru-a-pierde-din-greutate-ce-arata-un-nou-studiu-digi24-ro\/"},"modified":"2024-12-27T02:31:25","modified_gmt":"2024-12-27T02:31:25","slug":"cate-minute-de-exercitii-fizice-pe-saptamana-sunt-recomandate-pentru-a-pierde-din-greutate-ce-arata-un-nou-studiu-digi24-ro","status":"publish","type":"post","link":"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-digi24-ro\/cate-minute-de-exercitii-fizice-pe-saptamana-sunt-recomandate-pentru-a-pierde-din-greutate-ce-arata-un-nou-studiu-digi24-ro\/","title":{"rendered":"C\u00e2te minute de exerci\u021bii fizice pe s\u0103pt\u0103m\u00e2n\u0103 sunt recomandate pentru a pierde din greutate. Ce arat\u0103 un nou studiu\u00a0@Digi24.ro"},"content":{"rendered":"<p>Persoanele care vor s\u0103 sl\u0103beasc\u0103 prin exerci\u021bii fizice ar avea nevoie s\u0103 dedice mai mult de dou\u0103 ore \u0219i jum\u0103tate pe s\u0103pt\u0103m\u00e2n\u0103 pentru exerci\u021bii aerobice, cum ar fi alergatul, mersul pe jos sau mersul cu bicicleta, spun cercet\u0103torii, potrivit The Guardian.\u00a0\u00a0<a href=\"https:\/\/www.digi24.ro\/stiri\/actualitate\/social\/cate-minute-de-exercitii-fizice-pe-saptamana-sunt-recomandate-pentru-a-pierde-din-greutate-ce-arata-un-nou-studiu-3061007\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><br \/>\nCategorie: \u00a0<br \/>\nSursa: Digi24<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Persoanele care vor s\u0103 sl\u0103beasc\u0103 prin exerci\u021bii fizice ar avea nevoie s\u0103 dedice mai mult de dou\u0103 ore \u0219i jum\u0103tate pe s\u0103pt\u0103m\u00e2n\u0103 pentru exerci\u021bii aerobice, cum ar fi alergatul, mersul pe jos sau mersul cu bicicleta, spun cercet\u0103torii, potrivit The Guardian.\u00a0\u00a0Read More Categorie: \u00a0 Sursa: Digi24<\/p>\n","protected":false},"author":0,"featured_media":81558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"class_list":["post-81557","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stiri-digi24-ro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00e2te minute de exerci\u021bii fizice pe s\u0103pt\u0103m\u00e2n\u0103 sunt recomandate pentru a pierde din greutate. 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