{"id":82931,"date":"2024-12-28T22:30:59","date_gmt":"2024-12-28T22:30:59","guid":{"rendered":"https:\/\/carpsilviuionut.ro\/stiri-si-noutati-generale\/cum-sa-invingi-frigul-si-intunericul-in-zilele-scurte-de-iarna-ce-a-invatat-un-psiholog-dupa-un-an-in-norvegia-spotmedia-ro\/"},"modified":"2024-12-28T22:30:59","modified_gmt":"2024-12-28T22:30:59","slug":"cum-sa-invingi-frigul-si-intunericul-in-zilele-scurte-de-iarna-ce-a-invatat-un-psiholog-dupa-un-an-in-norvegia-spotmedia-ro","status":"publish","type":"post","link":"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/cum-sa-invingi-frigul-si-intunericul-in-zilele-scurte-de-iarna-ce-a-invatat-un-psiholog-dupa-un-an-in-norvegia-spotmedia-ro\/","title":{"rendered":"Cum s\u0103 \u00eenvingi frigul \u0219i \u00eentunericul \u00een zilele scurte de iarn\u0103: Ce a \u00eenv\u0103\u021bat un psiholog dup\u0103 un an \u00een Norvegia @ spotmedia.ro"},"content":{"rendered":"<p>\u00a0Mul\u021bi oameni nu suport\u0103 iarna. \u0218i, totu\u0219i, aceasta chiar poate fi cea mai frumoas\u0103 perioad\u0103 a anului dac\u0103 ai mentalitatea potrivit\u0103, spune un psiholog american care a tr\u0103it un an \u00een Norvegia. Iat\u0103 ce a descoperit acolo. Kari Leibowitz, psiholog \u0219i expert instruit la Stanford \u0219i specializat \u00een schimbarea modului de g\u00e2ndire pentru \u00eembun\u0103t\u0103\u021birea s\u0103n\u0103t\u0103\u021bii mintale \u0219i a bun\u0103st\u0103rii, a tr\u0103it \u0219i a lucrat \u00een Troms\u00f8, Norvegia, timp de un an. \u00cen acest ora\u0219 care se afl\u0103 deasupra Cercului Arctic, soarele nu r\u0103sare iarna timp de dou\u0103 luni \u00eentregi. \u201eAm fost atras\u0103 de Arctica pentru a \u00eencerca s\u0103 \u00een\u021beleg cum fac fa\u021b\u0103 acestui anotimp oamenii care trec prin unele dintre cele mai \u00eentunecate ierni de pe P\u0103m\u00e2nt\u201d, a scris Leibowitz \u00een cartea sa, \u201cHow to Winter\u201d. Ceea ce a descoperit a fost c\u0103 majoritatea locuitorilor din Troms\u00f8 nu se tem deloc de iarn\u0103, ba chiar o a\u0219teapt\u0103 cu ner\u0103bdare, relateaz\u0103&hellip;\u00a0\u00a0\u00a0<a href=\"https:\/\/spotmedia.ro\/stiri\/timp-liber\/cum-sa-invingi-frigul-si-intunericul-in-zilele-scurte-de-iarna-ce-a-invatat-un-psiholog-dupa-un-an-in-norvegia\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><br \/>\nCategorie: Timp liber, iarna frig, iarna Norvegia, Norvegia iarna, recomand\u0103ri iarn\u0103 Norvegia, sfaturi frig, sfaturi iarn\u0103, sfaturi zile frig, sfaturi zile reci, Troms\u00f8 iarna, Troms\u00f8 soare, trucuri frig, trucuri iarn\u0103\u00a0<br \/>\nSursa: spotmedia.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Mul\u021bi oameni nu suport\u0103 iarna. \u0218i, totu\u0219i, aceasta chiar poate fi cea mai frumoas\u0103 perioad\u0103 a anului dac\u0103 ai mentalitatea potrivit\u0103, spune un psiholog american care a tr\u0103it un an \u00een Norvegia. Iat\u0103 ce a descoperit acolo. Kari Leibowitz, psiholog \u0219i expert instruit la Stanford \u0219i specializat \u00een schimbarea modului de g\u00e2ndire pentru \u00eembun\u0103t\u0103\u021birea s\u0103n\u0103t\u0103\u021bii [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":["post-82931","post","type-post","status-publish","format-standard","category-stiri-spotmedia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cum s\u0103 \u00eenvingi frigul \u0219i \u00eentunericul \u00een zilele scurte de iarn\u0103: Ce a \u00eenv\u0103\u021bat un psiholog dup\u0103 un an \u00een Norvegia @ spotmedia.ro - carpsilviuionut.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/cum-sa-invingi-frigul-si-intunericul-in-zilele-scurte-de-iarna-ce-a-invatat-un-psiholog-dupa-un-an-in-norvegia-spotmedia-ro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum s\u0103 \u00eenvingi frigul \u0219i \u00eentunericul \u00een zilele scurte de iarn\u0103: Ce a \u00eenv\u0103\u021bat un psiholog dup\u0103 un an \u00een Norvegia @ spotmedia.ro - carpsilviuionut.ro\" \/>\n<meta property=\"og:description\" content=\"\u00a0Mul\u021bi oameni nu suport\u0103 iarna. \u0218i, totu\u0219i, aceasta chiar poate fi cea mai frumoas\u0103 perioad\u0103 a anului dac\u0103 ai mentalitatea potrivit\u0103, spune un psiholog american care a tr\u0103it un an \u00een Norvegia. Iat\u0103 ce a descoperit acolo. Kari Leibowitz, psiholog \u0219i expert instruit la Stanford \u0219i specializat \u00een schimbarea modului de g\u00e2ndire pentru \u00eembun\u0103t\u0103\u021birea s\u0103n\u0103t\u0103\u021bii [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/cum-sa-invingi-frigul-si-intunericul-in-zilele-scurte-de-iarna-ce-a-invatat-un-psiholog-dupa-un-an-in-norvegia-spotmedia-ro\/\" \/>\n<meta property=\"og:site_name\" content=\"carpsilviuionut.ro\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-28T22:30:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/cum-sa-invingi-frigul-si-intunericul-in-zilele-scurte-de-iarna-ce-a-invatat-un-psiholog-dupa-un-an-in-norvegia-spotmedia-ro\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/cum-sa-invingi-frigul-si-intunericul-in-zilele-scurte-de-iarna-ce-a-invatat-un-psiholog-dupa-un-an-in-norvegia-spotmedia-ro\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Cum s\u0103 \u00eenvingi frigul \u0219i \u00eentunericul \u00een zilele scurte de iarn\u0103: Ce a \u00eenv\u0103\u021bat un psiholog dup\u0103 un an \u00een Norvegia @ spotmedia.ro\",\"datePublished\":\"2024-12-28T22:30:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/cum-sa-invingi-frigul-si-intunericul-in-zilele-scurte-de-iarna-ce-a-invatat-un-psiholog-dupa-un-an-in-norvegia-spotmedia-ro\/\"},\"wordCount\":229,\"commentCount\":0,\"articleSection\":[\"\u0218tiri spotmedia\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/cum-sa-invingi-frigul-si-intunericul-in-zilele-scurte-de-iarna-ce-a-invatat-un-psiholog-dupa-un-an-in-norvegia-spotmedia-ro\/\",\"url\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/cum-sa-invingi-frigul-si-intunericul-in-zilele-scurte-de-iarna-ce-a-invatat-un-psiholog-dupa-un-an-in-norvegia-spotmedia-ro\/\",\"name\":\"Cum s\u0103 \u00eenvingi frigul \u0219i \u00eentunericul \u00een zilele scurte de iarn\u0103: Ce a \u00eenv\u0103\u021bat un psiholog dup\u0103 un an \u00een Norvegia @ spotmedia.ro - 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Iat\u0103 ce a descoperit acolo. 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