{"id":83883,"date":"2024-12-30T10:30:55","date_gmt":"2024-12-30T10:30:55","guid":{"rendered":"https:\/\/carpsilviuionut.ro\/stiri-si-noutati-generale\/ce-aliment-este-recomandat-sa-evitam-in-noaptea-de-revelion-cristian-margarit-vom-tine-la-minim-alte-surse-de-grasime-fie-ele-sanatoase-fanatik-ro\/"},"modified":"2024-12-30T10:30:55","modified_gmt":"2024-12-30T10:30:55","slug":"ce-aliment-este-recomandat-sa-evitam-in-noaptea-de-revelion-cristian-margarit-vom-tine-la-minim-alte-surse-de-grasime-fie-ele-sanatoase-fanatik-ro","status":"publish","type":"post","link":"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-fanatik\/ce-aliment-este-recomandat-sa-evitam-in-noaptea-de-revelion-cristian-margarit-vom-tine-la-minim-alte-surse-de-grasime-fie-ele-sanatoase-fanatik-ro\/","title":{"rendered":"Ce aliment este recomandat s\u0103 evit\u0103m \u00een noaptea de Revelion? Cristian M\u0103rg\u0103rit: \u201eVom \u021bine la minim alte surse de gr\u0103sime, fie ele s\u0103n\u0103toase\u201d @Fanatik.ro"},"content":{"rendered":"<p>Mai sunt doar dou\u0103 zile p\u00e2n\u0103 la trecerea \u00een noul an. A\u0219a c\u0103, \u00een toate buc\u0103t\u0103riile este mare forfot\u0103, fiecare gospodin\u0103 \u00eencerc\u00e2nd s\u0103 fac\u0103 bucate alese pentru noaptea de Revelion. Totu\u0219i, trebuie s\u0103 \u021binem cont de anumite recomand\u0103ri pentru a nu ajunge pe m\u00e2na medicilor. Nutri\u021bionistul Cristian M\u0103rg\u0103rit ne spune ce aliment este indicat s\u0103 edit\u0103m. Ce aliment este recomandat s\u0103 evit\u0103m \u00een noaptea de Revelion? Dup\u0103 mesele copioase de Cr\u0103ciun, Cristian M\u0103rg\u0103rit trage un semnal de alarm\u0103 pentru m\u00e2nc\u0103cio\u0219i. Acesta avertizeaz\u0103 c\u0103 pofticio\u0219ii pot ajunge la camera de gard\u0103 din cauza suprasolicit\u0103rii organismului. Din acest motiv, cunoscutul nutri\u021bionist ofer\u0103, pentru FANATIK, c\u00e2teva idei care s\u0103 reduc\u0103 daunele la minim. \u201eS\u0103 te hidratezi foarte bine tot timpul. S\u0103 bei ap\u0103 chiar \u0219i \u00eenainte de mese. Este foarte important pentru rinichi, mai ales dac\u0103 vei m\u00e2nca mai s\u0103rat \u0219i carne. \u00a0Gust\u0103 din preparatele tradi\u021bionale, dar pune por\u021bii mici \u0219i \u00eencearc\u0103 s\u0103&hellip;\u00a0\u00a0\u00a0<a href=\"https:\/\/www.fanatik.ro\/ce-aliment-este-recomandat-sa-evitam-in-noaptea-de-revelion-cristian-margarit-vom-tine-la-minim-alte-surse-de-grasime-fie-ele-sanatoase-20975608\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><br \/>\nCategorie: Exclusiv Monden, Life, vedete\u00a0<br \/>\nSursa: Fanatik.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mai sunt doar dou\u0103 zile p\u00e2n\u0103 la trecerea \u00een noul an. A\u0219a c\u0103, \u00een toate buc\u0103t\u0103riile este mare forfot\u0103, fiecare gospodin\u0103 \u00eencerc\u00e2nd s\u0103 fac\u0103 bucate alese pentru noaptea de Revelion. Totu\u0219i, trebuie s\u0103 \u021binem cont de anumite recomand\u0103ri pentru a nu ajunge pe m\u00e2na medicilor. Nutri\u021bionistul Cristian M\u0103rg\u0103rit ne spune ce aliment este indicat s\u0103 [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":83884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"class_list":["post-83883","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stiri-fanatik"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ce aliment este recomandat s\u0103 evit\u0103m \u00een noaptea de Revelion? Cristian M\u0103rg\u0103rit: \u201eVom \u021bine la minim alte surse de gr\u0103sime, fie ele s\u0103n\u0103toase\u201d @Fanatik.ro - carpsilviuionut.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-fanatik\/ce-aliment-este-recomandat-sa-evitam-in-noaptea-de-revelion-cristian-margarit-vom-tine-la-minim-alte-surse-de-grasime-fie-ele-sanatoase-fanatik-ro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce aliment este recomandat s\u0103 evit\u0103m \u00een noaptea de Revelion? 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Cristian M\u0103rg\u0103rit: \u201eVom \u021bine la minim alte surse de gr\u0103sime, fie ele s\u0103n\u0103toase\u201d @Fanatik.ro - carpsilviuionut.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-fanatik\/ce-aliment-este-recomandat-sa-evitam-in-noaptea-de-revelion-cristian-margarit-vom-tine-la-minim-alte-surse-de-grasime-fie-ele-sanatoase-fanatik-ro\/","og_locale":"en_US","og_type":"article","og_title":"Ce aliment este recomandat s\u0103 evit\u0103m \u00een noaptea de Revelion? Cristian M\u0103rg\u0103rit: \u201eVom \u021bine la minim alte surse de gr\u0103sime, fie ele s\u0103n\u0103toase\u201d @Fanatik.ro - carpsilviuionut.ro","og_description":"Mai sunt doar dou\u0103 zile p\u00e2n\u0103 la trecerea \u00een noul an. 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