{"id":86324,"date":"2025-01-02T00:30:18","date_gmt":"2025-01-02T00:30:18","guid":{"rendered":"https:\/\/carpsilviuionut.ro\/stiri-si-noutati-generale\/6-lucruri-de-baza-pe-care-trebuie-sa-le-faci-ca-sa-traiesti-mai-mult-recomandate-de-un-expert-in-longevitate-spotmedia-ro\/"},"modified":"2025-01-02T00:30:18","modified_gmt":"2025-01-02T00:30:18","slug":"6-lucruri-de-baza-pe-care-trebuie-sa-le-faci-ca-sa-traiesti-mai-mult-recomandate-de-un-expert-in-longevitate-spotmedia-ro","status":"publish","type":"post","link":"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/6-lucruri-de-baza-pe-care-trebuie-sa-le-faci-ca-sa-traiesti-mai-mult-recomandate-de-un-expert-in-longevitate-spotmedia-ro\/","title":{"rendered":"6 lucruri de baz\u0103 pe care trebuie s\u0103 le faci ca s\u0103 tr\u0103ie\u0219ti mai mult, recomandate de un expert \u00een longevitate @ spotmedia.ro"},"content":{"rendered":"

\u00a0Un medic care spune c\u0103 \u0219i-a inversat cu 20 de ani v\u00e2rsta biologic\u0103 recomand\u0103 c\u00e2teva lucruri pe care fiecare dintre noi le poate face pentru a se bucura de o via\u021b\u0103 lung\u0103. Dr. Michael Roizen, \u00een v\u00e2rst\u0103 de 78 de ani, director de s\u0103n\u0103tate la Cleveland Clinic, a declarat pentru Business Insider c\u0103 v\u00e2rsta sa biologic\u0103 este de 57,6 ani, calculat\u0103 pe baza st\u0103rii de s\u0103n\u0103tate a organelor sale \u0219i a riscului de boli cronice. Nu exist\u0103, \u00eens\u0103, o defini\u021bie agreat\u0103 a v\u00e2rstei biologice sau a modului \u00een care aceasta poate fi m\u0103surat\u0103. Roizen spune c\u0103 \u201eexist\u0103 lucruri mici \u0219i lucruri u\u0219or de f\u0103cut care fac o mare diferen\u021b\u0103\u201d \u00een cre\u0219terea longevit\u0103\u021bii, chiar \u0219i atunci c\u00e2nd oamenii nu-\u0219i pot schimba stilul de via\u021b\u0103. Iat\u0103 \u0219ase dintre acestea pe care le recomand\u0103 medicul \u0219i pe care cu to\u021bii le putem adopta cu u\u0219urin\u021b\u0103. Mergi mai mult Roizen \u00eencearc\u0103 s\u0103 fac\u0103 10.000…\u00a0\u00a0\u00a0Read More<\/a>
\nCategorie: S\u0103n\u0103tate, c\u00e2\u021bi pa\u0219i pe zi s\u0103n\u0103tate, ce s\u0103 m\u0103n\u00e2nci longevitate, cercet\u0103tor longevitate, diet\u0103 longevitatea, diet\u0103 s\u0103n\u0103tate, exerci\u021bii longevitate, expert longevitate, longevitate mers pe jos, mi\u0219care longevitate, mi\u0219care s\u0103n\u0103tate, mi\u0219care via\u021b\u0103 s\u0103n\u0103toas\u0103, obicei longevitate, obiceiuri cre\u0219tere longevitate, obiceiuri longevitate, obiceiuri longevitate via\u021ba, obiceiuri s\u0103n\u0103toase longevitate, obiceiuri via\u021b\u0103 s\u0103n\u0103toas\u0103, secrete longevitate, sfaturi s\u0103n\u0103tate, sfaturi via\u021b\u0103 lung\u0103, sport longevitate, stil de via\u021b\u0103 longevitate, studiu longevitate, test longevitate \u0219tiin\u021b\u0103, trucuri s\u0103n\u0103tate, trucuri sfaturi longevitate, trucuri via\u021b\u0103 lung\u0103, via\u021b\u0103 s\u0103n\u0103toas\u0103\u00a0
\nSursa: spotmedia.ro<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0Un medic care spune c\u0103 \u0219i-a inversat cu 20 de ani v\u00e2rsta biologic\u0103 recomand\u0103 c\u00e2teva lucruri pe care fiecare dintre noi le poate face pentru a se bucura de o via\u021b\u0103 lung\u0103. Dr. Michael Roizen, \u00een v\u00e2rst\u0103 de 78 de ani, director de s\u0103n\u0103tate la Cleveland Clinic, a declarat pentru Business Insider c\u0103 v\u00e2rsta sa […]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":["post-86324","post","type-post","status-publish","format-standard","category-stiri-spotmedia"],"yoast_head":"\n6 lucruri de baz\u0103 pe care trebuie s\u0103 le faci ca s\u0103 tr\u0103ie\u0219ti mai mult, recomandate de un expert \u00een longevitate @ spotmedia.ro - carpsilviuionut.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-spotmedia\/6-lucruri-de-baza-pe-care-trebuie-sa-le-faci-ca-sa-traiesti-mai-mult-recomandate-de-un-expert-in-longevitate-spotmedia-ro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 lucruri de baz\u0103 pe care trebuie s\u0103 le faci ca s\u0103 tr\u0103ie\u0219ti mai mult, recomandate de un expert \u00een longevitate @ spotmedia.ro - carpsilviuionut.ro\" \/>\n<meta property=\"og:description\" content=\"\u00a0Un medic care spune c\u0103 \u0219i-a inversat cu 20 de ani v\u00e2rsta biologic\u0103 recomand\u0103 c\u00e2teva lucruri pe care fiecare dintre noi le poate face pentru a se bucura de o via\u021b\u0103 lung\u0103. 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