{"id":95123,"date":"2025-01-10T05:31:30","date_gmt":"2025-01-10T05:31:30","guid":{"rendered":"https:\/\/carpsilviuionut.ro\/stiri-si-noutati-generale\/sote-de-legume-de-sezon-cu-pui-si-orez-gds-ro\/"},"modified":"2025-01-10T05:31:30","modified_gmt":"2025-01-10T05:31:30","slug":"sote-de-legume-de-sezon-cu-pui-si-orez-gds-ro","status":"publish","type":"post","link":"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-gazetadesud\/sote-de-legume-de-sezon-cu-pui-si-orez-gds-ro\/","title":{"rendered":"Sote de legume de sezon cu pui \u015fi orez @ gds.ro"},"content":{"rendered":"<p>Combin\u00e2nd aroma legumelor proaspete cu suculen\u0163a puiului \u015fi textura pufoas\u0103 a orezului, acest preparat \u00ee\u0163i va \u00eenc\u00e2nta sim\u0163urile \u015fi \u00ee\u0163i va aduce o not\u0103 de prospe\u0163ime \u00een farfurie. Ingrediente 2 fileuri de piept de pui1 can\u0103 de orez basmati200 g fasole verde200 g maz\u0103re1 conopid\u0103 mic\u0103, rupt\u0103 \u00een buche\u0163ele1 broccoli mic, rupt \u00een buche\u0163ele1 leg\u0103tur\u0103 de sparanghel, t\u0103iat \u00een buc\u0103\u0163i de 3 cm2 linguri de ulei de m\u0103sline2 c\u0103\u0163ei de usturoi, toca\u0163iSare \u015fi piper dup\u0103 gustSucul de la 1 l\u0103m\u00e2ieCoaja ras\u0103 de la 1 l\u0103m\u00e2ie (op\u0163ional)1 leg\u0103tur\u0103 de p\u0103trunjel proasp\u0103t, tocat Mod de preparare Spal\u0103 orezul sub jet de ap\u0103 rece p\u00e2n\u0103 c\u00e2nd apa r\u0103m\u00e2ne clar\u0103. Fierbe orezul conform instruc\u0163iunilor de pe ambalaj. \u00centre timp, \u00eenc\u0103lze\u015fte o lingur\u0103 de ulei de m\u0103sline \u00eentr-o tigaie mare, la foc mediu. Adaug\u0103 puiul&hellip;\u00a0<a href=\"https:\/\/www.gds.ro\/Magazin\/retete-culinare\/2025-01-10\/sote-de-legume-de-sezon-cu-pui-si-orez\/\" target=\"_blank\" class=\"feedzy-rss-link-icon\">Read More<\/a><br \/>\nCategorie: Retete culinare, avida, avida craiova, orez cu pui, pui cu legume, reteta de weekend, reteta gds, reteta rapida, sote de legume, sote de legume cu pui\u00a0<br \/>\nSursa: GAZETA de SUD<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Combin\u00e2nd aroma legumelor proaspete cu suculen\u0163a puiului \u015fi textura pufoas\u0103 a orezului, acest preparat \u00ee\u0163i va \u00eenc\u00e2nta sim\u0163urile \u015fi \u00ee\u0163i va aduce o not\u0103 de prospe\u0163ime \u00een farfurie. Ingrediente 2 fileuri de piept de pui1 can\u0103 de orez basmati200 g fasole verde200 g maz\u0103re1 conopid\u0103 mic\u0103, rupt\u0103 \u00een buche\u0163ele1 broccoli mic, rupt \u00een buche\u0163ele1 leg\u0103tur\u0103 [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":95124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-95123","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stiri-gazetadesud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sote de legume de sezon cu pui \u015fi orez @ gds.ro - carpsilviuionut.ro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-gazetadesud\/sote-de-legume-de-sezon-cu-pui-si-orez-gds-ro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sote de legume de sezon cu pui \u015fi orez @ gds.ro - carpsilviuionut.ro\" \/>\n<meta property=\"og:description\" content=\"Combin\u00e2nd aroma legumelor proaspete cu suculen\u0163a puiului \u015fi textura pufoas\u0103 a orezului, acest preparat \u00ee\u0163i va \u00eenc\u00e2nta sim\u0163urile \u015fi \u00ee\u0163i va aduce o not\u0103 de prospe\u0163ime \u00een farfurie. Ingrediente 2 fileuri de piept de pui1 can\u0103 de orez basmati200 g fasole verde200 g maz\u0103re1 conopid\u0103 mic\u0103, rupt\u0103 \u00een buche\u0163ele1 broccoli mic, rupt \u00een buche\u0163ele1 leg\u0103tur\u0103 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-gazetadesud\/sote-de-legume-de-sezon-cu-pui-si-orez-gds-ro\/\" \/>\n<meta property=\"og:site_name\" content=\"carpsilviuionut.ro\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-10T05:31:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/carpsilviuionut.ro\/articole\/wp-content\/uploads\/Sote-de-legume-de-sezon-cu-pui-si-orez-n2bPFE.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-gazetadesud\/sote-de-legume-de-sezon-cu-pui-si-orez-gds-ro\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-gazetadesud\/sote-de-legume-de-sezon-cu-pui-si-orez-gds-ro\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Sote de legume de sezon cu pui \u015fi orez @ gds.ro\",\"datePublished\":\"2025-01-10T05:31:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-gazetadesud\/sote-de-legume-de-sezon-cu-pui-si-orez-gds-ro\/\"},\"wordCount\":201,\"image\":{\"@id\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-gazetadesud\/sote-de-legume-de-sezon-cu-pui-si-orez-gds-ro\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/carpsilviuionut.ro\/articole\/wp-content\/uploads\/Sote-de-legume-de-sezon-cu-pui-si-orez-n2bPFE.jpeg\",\"articleSection\":[\"\u0218tiri GazetaDeSud\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-gazetadesud\/sote-de-legume-de-sezon-cu-pui-si-orez-gds-ro\/\",\"url\":\"https:\/\/carpsilviuionut.ro\/articole\/stiri-si-noutati-generale\/stiri-gazetadesud\/sote-de-legume-de-sezon-cu-pui-si-orez-gds-ro\/\",\"name\":\"Sote de legume de sezon cu pui \u015fi orez @ gds.ro - 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